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From The Deep Dark Depths of Depression

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Let me preface this blog by saying I am ok.  I've been to the doctor, my husband is aware of my current state and I have taken action to feel better.  I am not in danger.  This is not a cry for help.

I suffer from clinical depression.  I've been on medication.  I am aware of my danger signs, those behaviors that indicate I'm sinking.  This time was different.  I didn't see it coming.  Like the frog that ends up boiling to death because he is used to the water, I never felt the dark coming on.  I just woke up on Friday and realized I was alone at the bottom in the dark.  The tears were just behind my eyes.  The anxiety was a knot in my stomach.  My mouth was dry and I couldn't carry on a conversation without crying. 

Once I realized I was already in the dark, I started to be able to look back and see what had happened.  I still don't know what started it or when it even began.  I do see that I began pulling away...


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